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Cheat and then what?
"Low Carb Newbies" at Low Carb Diet Support: "So I was on induction, almost done with my 14 days and went to an amazing dinner party and ate everything not on plan. Do I start induction over for 14 days? Keviport Sandy, Utah ...." |
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#1
09-03-2003, 03:50 PM
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 So I was on induction, almost done with my 14 days and went to an amazing dinner party and ate everything not on plan. Do I start induction over for 14 days? Keviport Sandy, Utah 205/189.5/145 Week 6 sort of  |
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#2
09-03-2003, 04:04 PM
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| NAW............just drink a ton of water and then go right back to lower carb levels for a couple of days and exercise your hiney off. You'll be fine!!! You may gain a pound back, but get right back on that horse.  Barb Atkins-3/14/03 174/151/135 "A little knowledge is a dangerous thing." |
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#3
09-03-2003, 09:56 PM
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| What Barb said. Steve Started Atkins 05/10/2003 Starting Weight - 320 Current Weight - 269 Goal Weight - 200 The First Amendment is there to protect all speech, not just the speech you agree with. |
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#5
09-04-2003, 11:46 AM
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| I second (third?) what she said. April 352 / 205 / 180 5'10", large frame, size 13 shoe www.geocities.com/aprilreinhardt |
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