Good Morning, today is a new day for me and I have read these forums which has given me more "oomph" to keep going! I will go to the gym today but on for 45 min...have decided to wait until AFTER the gym to eat my brekkie, I was going only 45 mins after eating made me feel a bit "blah"..April, I have set my "cream in decaf coffee" delight time to after dinner then one before bed! You see I am an exsmoker (well over a year BUT those cravings still come together with sugar craves!!!! in the evenings) I also chucked out my Atkins low carb bar (and it cost $7.95 here in Australia!!!) BUT I HAVE to lose this weight and do this properly and learn to live "my new life" it will be 25 C today about mid 70's for you guys I think and you know guys, I haven't got a THING to put on that will fit! I am going to start induction again today FRESH! With a new outlook THANKYOU to this site and you wonderful "skinnies" Blessings to you all...Shelley

Shelley, with that attitude you'll do just fine!
Good luck to you.



Always eat your veggies first!

Great job!

With that attitude, you're sure to go far.

Good luck.

LCE Member since 2001
http://www.ilovelowcarb.com
Low Carb & Loving it!

Shelley:

You can do this. I promise.

April
352 / 205 / 180
5'10", large frame, size 13 shoe
www.geocities.com/aprilreinhardt

Yipyah Shelly
welcome

Good for you Shelley. I started dieting over a year ago because I had "nothing" to wear and I didn't want to go buy 'bigger' clothes. As a result, I lost almost 40lbs in about 6 or 7 months time on a low cal diet. I hated it, but it was my attitude that kept me going and my strong desire to want to wear my clothes without tearing them. Therefore, I believe that your frame of mind has a lot to do with reaching your goals and being strong on the way.

Keep that attitude. You will reach your goals.

shawny