Hey everyone, well I lost another 2lbs and have pushed the scales right under my bed (so I cant reach them) until next week (another bad habit of mine too much weighing) I cooked the salmon last night (cos had no veal) and my husband says it's the best fish he's ever had! I just hope I can keep getting the atkins maple! I feel good today, a little tired though, not sure if it is from the diet or my husband's snoring lol! I was reading a few other posts and wanted to let Calleva know I have printed what you wrote and have it stuck on my fridge and cupboards (take it down when visitors come) about keeping motivated and not giving into cravings as we all have them...I thought those few words were very inspiriational so I have them stuck all over my kitchen. Saturday morning here in OZ and I have to go and hire a steam cleaner as Mr Two has left artwork with a red crayon on my navy lounge

Have a good day/night everyone...

Remember dont cave if you get a crave, one lapse can put us back a few days when we are starting out!

Blessings...Shelley

193/184 as at 9/6/03

Congrats Shelley!

I have a that problem with my scale too! Seems like i am on it before I even realize it! It now has a home underneth a pile of clean towels! LOL

Keep it up!

222/219/150
Started Atkins 8/19/2003

It's great to see your enthusiasm! I wish you both the very best, and it looks like you're off to a great start.

Remember your veggies and water.

LCE Member since 01/02
341/288/185