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#16
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| Shrinky That's incredible, well done!!! But do you mean you started last April, or was it a slip? Whatever, WTG!!! Hope I can stick with it too. Clare 217/191/140 from June 2nd 03 |
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#17
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| Wow - shrinkydink! WTG In re: salad dressings - we have discovered Newman's Own Olive Oil and Vinegar dressing. One of the few in a bottle that has no added sugar - and it's really nummy. *********** ...wishes come true, not free! -from Stephen Sondheim's Into the Woods |
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#18
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| Anything but beige is just great. As long as you're in ketosis, nothing else matters. It's the whole point of this way of eating. The color can depend on a lot of things, especially the amount of water you're drinking. It's best to test yourself at a time of day when you haven't consumed large quantities of water in the past few hours. For instance, yesterday I ran a test in the middle of the day and came out negative. I tested myself this morning after waking up and I was medium purple. So time of day and what you drink has to be factored in. |
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#19
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| <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>But do you mean you started last April, or was it a slip?] <HR></BLOCKQUOTE> I mean I started April 1, 2003 - this year, on my 8th anniversary. (Yes, I got married on April Fool's Day) |
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#20
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| Wow Shrinky! You have loss 70 pounds since April! That is absolutely fantastic!!! I started cutting back in April (got really serious in June)and have loss 25 pounds. Nicole, I was testing everyday when I first started, but now I only test occasionally. Mine are always on the trace/small color. My doctor recommended that I stay out of the dark zone. Good luck! Susan ( AKA Northwest) 207/178.5/160 |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| where is brightlady? | cgilson269 | Ongoing Weight Loss | 3 | 04-26-2004 07:49 PM |