I lost my recipe for the crab casserole. Can someone post it for me? Thanks so much and have a nice weekend.

Hey I think the one you are looking for is still over in the cooking forum, here is the thread
http://lowcarbeating.infopop.cc/6/ub...4146005024&p=1

~Steph

Nope, that's not it ozziesgirl. This one had broccoli and cauliflower, cream cheese,shredded chedder cheese, bacon crumbs ect. ect. Thanks anyway for your time though.

You might want to check the cooking forum. There is a current thread on this topic...

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine" to be released in December

www.thelowcarbcook.com

hi heidiho, i believe this is the one if not give it a try

crab casserole

6oz crab meat (canned)
8oz cream cheese
10 black olives chopped
4 green onions chopped
4 cups steamed broccoli and cauliflower (cut up)
1 cup shredded cheddar cheese
old bay seasoning (sprinkle)
misses dash (not needed) sprinkle
1/2 cup heavy cream
4 slices bacon cooked and crumbled

mix crab,cream cheese,olives and onions together
in mixing bowl.
grease a 2 Quart casserole dish
add 1/2 broccoli and cauliflower to baking dish
top with 1/2 crab mixture add 1/2 of the cheddar
sprinkle with old bay and misses dash
repeat layer
pour heavy cream over all top with crumbled cooked bacon
cover with foil bake for 20 minutes at 350
remove foil and bake 15 minutes longer

28 net carbs 6 to 8 servings only 3 to 5 carbs per serving enjoy (this is a keeper)

That's it, katkat. Thanks so very much. I'll make it tomorrow. Wish I could share with all of you. You've been very kind.

That is the MOST wonderful recipe! I cook it quite often as its a family fav these days.

Susan

LC and feeling better every day!

Atkins since 7/18/03
210/185/140