Hi, I think I am in that Stall Period!!..The 21st will be 4 weeks for me..I lost a total of 10 pounds and nothing for the past few days...My clothes do fit much better, so I know I have also lost inches..I am being really careful and am drinking tons of water..It just gets alittle depressing not seeing the scale move.. My Ketostix were showing moderate + almost all the time, now they are trace and sometimes trace to moderate...

I do feel great though, health wise, and will just keep going with this WOE..

Thanks for all the support on these boards..

Tina
172/162/140

Tara, I agree with April about the cheese. It cause me to stall if I eat more than an oz. a day. Of course, this might not be your problem, but you may want to cut it out for a week to see what happens .

Also, I am on HPT and it does make the weight loss go slower . What about exercise? You can always increase it. That might help.

Susan ( AKA Northwest)
207/177.5/160

Sonya,
Thanks for the reply! Friendswood is halfway between Houston and Galveston. One last ? - what is xxx/yyy/zzz? Weight beginning, weight now, weight when you are done?

Thanks!

Thats exactly what it means!

To get to the rainbow you must first pass through the rain!

I went through a stall for 2 weeks and never cheat, then a 2lb. weight loss followed by a 3lb. loss. So hang in there!!!!

Lisa
198/158/125
Atkins 5/22/03

http://www.lowcarbeating.com/lcesupporter.gif

Lisa, thank you very much! I am hanging in there, gonna beat this demon!
Regards,
Stuart