I justed started the atkins diet today and came across this website while looking for information. I think this is a great idea to support each other! It is very helpful to read all the posts about people who have found success on low-carb diets.

Welcome Brody!! I find these boards so helpful, and the support is great..I try to read them in the mornings and evenings...

Good luck!!

Tina
Started 8/21/03
172/158/140

HI Brody and welcome!!

You'll get loads of support and lots of information, including recipes.

Here's a link to Newbie articles you'll find intersting and relevant.

Rob
310/247/180 (starting weight/current weight/goal)

http://www.lowcarbeating.com/article...e_newbies.html

Hello Brody. I just found site today, also. I've been on Atkins 1 week and it's been very effective so far. (5 lbs gone and no carb cravings!)
Best of luck to you!
Staci

Welcome, Brody--and Staci, too. You've come to a very good place. Atkins works differently for everybody, so be patient. Follow the program, and pay attention to your body signals. The more you learn, the better you feel about making the long-term commitment.

Best wishes!

Barb L.
Started Atkins January 2003
162/135/140

Hey Brody! Welcome!

Glad you have come here. I've found it very helpful so far. Good luck on your journey!

Atkins since 8/27/03
240/224

Hi Brody and welcome, so nice to meet you!

Kim

Welcome aboard Brody!

This is a great board filled with very supportive, kind people. I hope you’ll think the same.




Member since 2001
http://www.ilovelowcarb.com
Size 24(start lowfat)/Size 18(start LC)/Size 14/Size 8