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Eat as much as I want?
"Low Carb Newbies" at Low Carb Diet Support: "I tend to eat alot and I was wondering.. so its ok even if I eat like 2-3 burgers without the bun each meal and still can loose weight?...." |
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#2
11-19-2003, 06:59 AM
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 Sure, I do. You just need tomake sure that you are having lots of veggies with your protein. Someone here has a tagline "Eat your veggies first" (sorry. can't remember who, bad Jen) and she is sooooo right. Jen 175/129/120  |
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#3
11-19-2003, 07:24 AM
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| Just a thought... If you're new and you're wanting to follow this plan correctly, you need to buy the book and read it. You wouldn't start a journey to an unknown destination without directions, would you? In answer to your question...yes, you can eat quite a bit of food following a low carb way of life. You just have to know WHAT food you can and cannot eat. My two cents... April 352 / 201 / 180 5'10", large frame, size 13 shoe www.geocities.com/aprilreinhardt2  |
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#4
11-19-2003, 05:50 PM
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| EAT up!!!, but YES fill up on those veggies too!!!!!  Barb Atkins-3/14/03 174/146/135 5'2" "A little knowledge is a dangerous thing." |
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#5
11-20-2003, 11:28 AM
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 Listen: If you dont own the book, get it in the library. Really worth reading. Induction is hard, but soon a whole new way opens to you. After a few weeks you will learn to eat this way as if you had all your life. I have fallen off track, but am happy to be back. i feel better this way and I bet you will too! HUGS! Repeat after me...There's no place like home. 180/169.5/140 |
