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"Low Carb Newbies" at Low Carb Diet Support: "I weighed....lost 3 pounds after a plateau and difficulty getting back into ketosis after a T-giving splurge. Thanks everyone for all of the information you've given me about the small tweaks needed to be successful. ...."

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  #1  
Old 12-15-2003, 02:27 AM
Low Carber
  
Join Date: Nov 2003
Location: Ames, IA
Posts: 77
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I weighed....lost 3 pounds after a plateau and difficulty getting back into ketosis after a T-giving splurge.

Thanks everyone for all of the information you've given me about the small tweaks needed to be successful. And the support then things weren't moving. It's making all of the difference! Now, maybe I'll have a little more faith that the program works for me and remember to be PATIENT, which was hard for me while hearing most others losing on induction at high rates.

THANKS!

Jana

Jana Berghoefer
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Old 12-15-2003, 04:06 AM
piperchick
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awesome! congratulations on the loss!

Sarah
157/153/135
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Old 12-15-2003, 05:50 AM
Low Carb Eater
  
Join Date: Aug 2003
Location: levittown, Pa USA
Posts: 129
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thats great, i am happy for u. now send the whoosh fairy over here.....please?

christine

166/143/120
L/C 8/04/03
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Old 12-15-2003, 06:12 AM
Low Carber
  
Join Date: Nov 2003
Location: Ames, IA
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christine-
it looks like the whoosh fairy has visited you quite a lot! you go girl!!!

j

Jana Berghoefer
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Old 12-15-2003, 06:45 AM
prinzess_fay's Avatar
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Join Date: Aug 2003
Location: Carson City, Michigan, USA
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Wooowhoo! She must be making her rounds! I lost 3lbs last night too! 1 of which being a new number.. the other 2 was left over from Thanks giving.

Congrats to ya!




Tanya
Member since Jan 2002
re-started on 1-3-03
272/184/172<--(next goal)
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  #6  
Old 12-15-2003, 08:10 AM
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Join Date: Oct 2003
Location: Kansas City, MO
Posts: 3,074
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Patience is the thing I've learned best on LC! I tend to lose slowly, plateau often. I keep reminding myself, "This is not a diet. This is not a diet." The closer I get to actual pre-maintenance, the harder it is to see "results." But it's a lifestyle. I'm not quitting. You won't either!

Barb L.
Started Atkins January 2003
162/137/130

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  #7  
Old 12-15-2003, 09:08 AM
Low Carber
  
Join Date: Nov 2003
Location: Ames, IA
Posts: 77
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Barb -

You are sooooooo close to your goal weight....not wonder it is slow going. I have about 30 lbs to lose, which seems like such a long haul at this rate. I've decided to do a mini-goal, like others. My new goal is to be 15 lbs down which will be what I weighed when I got married 8 years ago. I think it will help with the motivation.

Thanks!!!

Jana

Jana Berghoefer
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Old 12-15-2003, 09:50 AM
piperchick
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you guys are all doing so awesome! kudos to you all!

Sarah
157/153/135
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Old 12-15-2003, 05:18 PM
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Join Date: Aug 2003
Location: Chicago area, USA
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WOOOHOOO Jana!!!!

Hey did you get the kefir grains?????

Barb
Atkins-3/14/03
174/146/135 5'2"
"A little knowledge is a dangerous thing."
Knowledge is POWER
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  #10  
Old 12-16-2003, 01:17 AM
Low Carber
  
Join Date: Nov 2003
Location: Ames, IA
Posts: 77
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Hey Barb!

I did get the kefir grains and am in LOVE with the kefir fruit smoothie.

Thanks so much.

I dropped you an e-mail Saturday to let you know your babies arrived safely and that the check is in the mail. If you didn't get it, I wonder what's up?

Jana

Jana Berghoefer
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