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Easy answer requested for Carb count
"Low Carb Newbies" at Low Carb Diet Support: "Net carbs=carbs-fiber? I'm having trouble at the grocery store... Started Again! 12/30/03 205/200/180 goal...." |
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#1
01-06-2004, 01:52 AM
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 I'm having trouble at the grocery store... Started Again! 12/30/03 205/200/180 goal  |
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#3
01-06-2004, 03:29 AM
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| That is indeed correct for the labels of foods packaged for sale in the USA. I have seen some European packaging that lists effective carbs as "Carbohydrate" and fiber as "Fiber"...in other words, they've done the subtracting for you. A sure sign of this is if the fiber count is higher than the carbs (or else they're just really, really wrong.)  http://laurelyn.home.comcast.net/lowcarb/ |
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