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#1
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| I would just like to tell someone that I am starting my low carb and exercise program today and if anyone has any suggestions then feel free to share. I don't have anyone living with me to help support my efforts, so I guess I had to tell someone. Thanks for listening. |
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#2
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| Welcome Ashleigh ![]() The best advice I can give you is to read as much as you can, starting with the book for whatever plan you're following and the Beginners Guide here. Good luck! LCE member since March 2002 |
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#3
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| Ashleigh WELCOME!! Even if you did live with someone we'd expect to hear from you. Come and post often, ask questions, give answers. Use the recipe section because there are some great recipes in there. In other words come be part of the family. Rob 310/234.5/180 Me, a skeptic? I trust you have proof. |
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#4
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| Welcome!!!! My advice....Read everything you can get your hands on and DRINK YOUR WATER 400/335/200 |
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#5
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| hello, Welcome to the boards! I just wanted to add that there is an exersice forum that is great for encouragement! Also usually there is some sort of exersice challenge going on at any given time in the exersice forum as well! "No more looking back and saying "what if", now I look forward and see success!" Tanya Member since Jan 2002 Way of Life since Jan 2003! 272/180/172<--(next goal) |
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#6
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| Ashleigh Nikole You are not on your own. we are here for you. BigLez Soon to be Littlelez If you have never made a mistake then you've done nothing |
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#7
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Welcome Ashleigh! (that is my neice's name-spelled just like that!)Just wanted to say Congrats on your new WOE! (way of eating) Be sure to follow the plan you chose as it was meant and drink your water! ![]() Jen Atkins since 11/11/03 5'3" 140/131/115 I really should get a better signature... |
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