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Sleeping Better

"Low Carb Newbies" at Low Carb Diet Support: "I had insomia all the time for the last year. I often could not sleep until I took a sleeping pill. I just realized today that with the exception of the first two or three ...."

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  #1  
Old 01-15-2004, 02:53 AM
Seesko's Avatar
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Join Date: Jan 2004
Location: Harlingen, Texas
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I had insomia all the time for the last year. I often could not sleep until I took a sleeping pill. I just realized today that with the exception of the first two or three nights, I have been sleeping very well. I feel well rested and have lots of energy.
I guess my eating habits was what lead to my sleeping problems.
oh yeah, no more leg cramps either.
I started this diet for weight loss, and this is a nice bonus.


Good luck all!!
Seesko

starting date 1/5/04

242/238/135

Smile...it makes people wonder what you are up to!
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Old 01-15-2004, 04:55 AM
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Join Date: Aug 2003
Location: Baton Rouge, LA -- USA
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YAY!!

This is one of the *unexpected side effects* that I LOVE about this woe!
After I get past the "start-of-ketosis-insomnia" (usually last 4-5 days for me), I sleep SO SOUNDLY!
This truly is a wonderful way to live.

Summer


www.herstorygirl.com
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  #3  
Old 01-15-2004, 05:12 PM
barb keith's Avatar
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Join Date: Aug 2003
Location: Chicago area, USA
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I now sleep like a rock and don't get woken up with indigestion. I just love this WOL!!!!!!

Seesko, that is awesome!!!!

Barb - 30 lbs gone FOREVER!
www.iwsgroupinc.com - website design and development


Atkins-3/14/03
174/144/135 5'2"
"A little knowledge is a dangerous thing."
Knowledge is POWER
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Old 01-16-2004, 02:53 AM
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Join Date: Sep 2003
Location: Southern Ohio
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I too have slept well and no more popping tums at 4:00am or going to bed feeling stuffed.
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