I am happy to say that I have lost 5 pounds my first week on Atkins. Any good breakfast suggestions?

Hi Sonya!

You must try the Mock Danish. It's posted several places on the boards, but I recommend you visit the LC Cooking forum for the basic recipe and its variations. This is a wonderful breakfast hot or cold. HTH!

~Jan
247/233/130ish?

"I am careful not to confuse excellence with perfection. Excellence I can reach for, perfection is God's business." - Michael J. Fox

I make some great "pancakes" which I started from my Somersizing days. It's a mix of cream cheese and eggs. Blend them together, cook on a griddle, add some SF syrup. Yum! I cook enough for a few days each time I make them.

180pg/170/145/140
Size 12/8/? 5'7"

The recipe for mock danish is right in our recipe section.

It's here.

HTH.

Maggie
5'1" ~~ Atkins since '98 (160+)
Maintaining nicely (110 +/-)
~~ Redhead until further notice!