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Do Eggs have carbs?
"Low Carb Newbies" at Low Carb Diet Support: "I have read several places that you are to count carbs in egg consumption. Some have said eggs have 2 carbs, some 1. Many books indicate that there are 0 carbs in eggs... What is ...." |
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#1
01-22-2004, 02:31 AM
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 I have read several places that you are to count carbs in egg consumption. Some have said eggs have 2 carbs, some 1. Many books indicate that there are 0 carbs in eggs... What is the scoop?  Kay in Carlisle Start: 1/4/2004 Atkins 325/?/120-140  |
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#2
01-22-2004, 02:37 AM
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| Hi Kay, I use the Atkins carb counter book and the www.fitday.com site. Both say large eggs have approx .5 to .6 carbs per egg...so 2 large would have a little over 1 carb, but round it off to 1. Just my 2 cents HTH Shelley "if it ain't broke, don't fix it" *LC WOLF*   |
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