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milk
"Low Carb Newbies" at Low Carb Diet Support: "Could anyone tell me if you are allowed soya milk on the atkins...." |
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#2
01-29-2004, 01:18 AM
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 Most soy milk products are very high in carbs, but according to the Atkins website, there are some low carb versions out there. One they recommend even during induction is called Moo Not Soy Milk. 8 oz has 1 net carb. Here's the nutritional info: Original Moo Not Soy Milk Powder HTH  Always eat your veggies first!LCE member since March 2002  |
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#3
01-29-2004, 02:42 AM
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| I use Soy Slender by West Soy which only has 1 net carb per cup. I love the chocolate. They are sweetened with Splenda. I used them even during induction. Barb - 30 lbs gone FOREVER! www.iwsgroupinc.com - website design and development  Atkins-3/14/03 174/144/135 5'2" "A little knowledge is a dangerous thing." Knowledge is POWER  |
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