how much sour cream is acceptable in induction? and your first couple weeks after induction? has it ever been known to stall anyone?

thanks!!

While I've never seen anyone say to limit sour cream, I would definitely have an upper limit in mind. If you treat it like cheese, which is limited to 4 ounces, then I think you'll be okay. maybe set a half cup limit or so. How much sour cream are you eating?

Rob
310/232/180

Me, a skeptic? I trust you have proof.

OK, thanks! i'm not eating like a whole tub or anything ... but i read on the atkins website to limit sour cream to about 2 Tbs. a day. i make a beef recipe w/ sour cream, and i may be exceeding that amount at dinner/per serving ...
???

I wouldn't worry about exceeding 2 tbs once in a while. I'm making stroganoff for dinner tonight and will probbaly have 1/3 cup of sour cream in my portion I just don't eat it often enough for it to do any harm.

Rob
310/232/180

Me, a skeptic? I trust you have proof.