Hi,
from one stupid person to another - son; do it properly. I've done a topic called 'Opps I've only been eating 5 - 10gm of carbs'. (Post started y/day).
This morning in the shower I started to feel woozy and almost fainted - not good with the flatmate away for two weeks holiday! I was feeling so virtuous for keeping to the diet so well.. then I started to write down my carbs to find out why I had 'paused' after induction. Thats when I discovered how low my carbs were! Today I've organised a bigger lunch with more carbs esp veges, and I think I'll at least feel less like fainting which would be comforting after this mornings experience!
Hopefully your son hasnt been put off this WOE totally, and if he wants a bit of younger support, tell him to email me (just PM me for my address). I'm 25 so I might be a bit closer to his age group than Mom..
The Cantab from the land of the Hobbits...
188/175/145 - target June 2004.