This is probably a stupid question but if the splenda is only listed as less than 1 carb How do you count it? It doesn't seem near as sweet as equal to me. Could someone give me a Tbsp count for Splenda?![]()
This is probably a stupid question but if the splenda is only listed as less than 1 carb How do you count it? It doesn't seem near as sweet as equal to me. Could someone give me a Tbsp count for Splenda?![]()
As a general rule of thumb, count 1 carb per packet.
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260lbs 5/00
231lbs 8/15/03 (began Atkins)
189lbs now
150lbs goal
Fiesty Red-Head
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Splenda 1 cup = 24 Net Carbs
I count 1 carb for ANY packets of artificial sweetener, just to be on the safe side.
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Atkins-3/14/03
174/144/135 5'2"
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