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| (From the previous forum) Just a friendly reminder to everyone to drink their water! Water is a vital component to our body and is necessary for a million different things. Proper circulation, electrolyte balance, liver and kidney function, normal bowel movements, etc. Not to mention nice skin! Many or our members have found themselves stalling in their weight loss because they weren't drinking enough water. They THOUGHT they were, but they weren't. As soon as they upped their water intake to around a gallon a day, WOOSH, they started losing again. So drink up! Shoot for a gallon a day and slosh your way to good health. Marcie Last edited by Goddess; 03-29-2008 at 11:41 AM. Reason: brkn image |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Can u drink too much water? | ivana | Low Carb Newbies | 26 | 09-07-2006 06:37 PM |
| Veterans, How much water should we drink?! | Rhonda Freeman | Ongoing Weight Loss | 7 | 11-28-2004 02:53 AM |
| the WAY you drink your water?? | cgilson269 | Ongoing Weight Loss | 7 | 02-26-2004 03:02 AM |
| Drink your WATER! | MarcieLynn | Low Carb Newbies | 52 | 01-31-2004 04:55 AM |
| Water, water, some days I can drink another drop | CarolynInTexas | 100 + Forum | 8 | 10-02-2003 06:03 AM |