Thanks for answering me. I am not only new to this low carb lifestyle but also on what to do to get everyone to see what I need help with. How do you go about opening a new thread. I feel embarressed to ask.
carmen- what's "cheating" depends on what your plan is. you'll get more responses if you open a new thread and discuss it than putting it here, though. the only people who will see it here are the ones that happen to look at your profile.