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katlupe katlupe is online now

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Showing Visitor Messages 1 to 10 of 11
  1. Oonagh
    09-06-2009 05:52 PM
    Oonagh
    Hi Katlupe
    Love ur pics! Imagine how GREEN it looks to me in New Mexico, even though we've had a wet summer, and it is very pretty and green here, the desert is so different. Can you please tell me what an OMM is, I now know that you can make one on top of a woodstove, That would have been good to know when it was my only heat source, but now I live in Electricville-- don't much care for it either. Hard to switch from cooking on wood/and or gas to electric stove.
  2. Oonagh
    08-30-2009 11:13 AM
    Oonagh
    Hi Katlupe, how are you? Have you eaten any of the pickles yet? Made me hungry just hearing about them. Hope you are well. Susy/Oonagh
  3. bunnymom2k
    Hi Katlupe! I approved your requeston facebook, glad to have you as a friend there!

    I'm not here on this site often, its kind of hard to navigate.
  4. Oonagh
    08-21-2009 07:51 PM
    Oonagh
    Hey love your website. Sorry to say I put new strings on 3 six strings, 2 12's and a bass recently. I will try to try yours next. My dh is a man of strong opinions and right now he won't buy anything but elixers. Rest of the band of course have their own strong opinions. Will pass your site on to our banjo picker too, cuz last rehersal he DEFINITELY needed new strings lol. how are you? Want to hear more about your wonderful life. Susy
  5. Oonagh
    08-15-2009 10:31 PM
    Oonagh
    Hey Katlupe, I hope picklemaking day was wonderful!!! I am so happy for you that you could spend the day with your Daddy and mama. Did he reveal he secret recipe??? I bet its delicious!!! You said sales were down-- what do you sell? I am a kinder teacher, and right now I have a little too much job security-- my class was supposed to be at 28 students!~ but im down to 24. Our business is still struggling along. Dh builds sells and repairs computers. He works night and day but we're at that spot where we need money to grow. Can't go forward or backward it seems. As you said the Good LORD (and HE is GOOD!!!!_) has alwayse taken care of our every need. You said you are homesteading? Has everyone in the area had bad crops? I buy at farmers market. Take care, and God Bless you.
  6. Oonagh
    08-13-2009 11:08 PM
    Oonagh
    Hi Katlupe, how are you today? I love your photos!!! Looking forward to hearing more about your interesting life.
    Susy
  7. Oonagh
    08-09-2009 03:47 PM
    Oonagh
    Oops, thought I had deleted the first one. still learning!
  8. Oonagh
    08-09-2009 03:47 PM
    Oonagh
    Hi Kat. Im so excited, just had to share it with somebody! Yesterday was the worst day i've had since i got back to locarbing: bad fibroflareup, PMS bigtime, and depressed. I survived without cheating and actually lost wt. Back to happy!!
    Im down 40 lbs now with o stall outs yet. Hooray!
    How are you doing? Your posts are still my fave.
    Oonagh
  9. Oonagh
    08-09-2009 03:45 PM
    Oonagh
    Hey Kat! I'm down 40 lbs. Survived my first really bad day with a fibro flare and depression since I started back to low carb and actually lost weight. Just had to tell somebody!!! Hope you are well. Oonagh
  10. Oonagh
    08-03-2009 01:30 PM
    Oonagh
    Hey Katlupe, I love your posts. You are very encourging. I always read them when I see your name. Wanna be my friend? I'm a newbie here. By the way, what is fitlog annd how do i find it? Thanks and keep up the great locarbin lifestyle/

About Me

  • About katlupe
    Gender
    Female
    First Name
    Kathleen
    Last Name
    Lupole
    Location
    Upstate NY
    Gender
    Female
    Occupation
    Self-Employed
    Biography
    I have always had a struggle with my weight. Never lose my weight and be done with it. I lose a little and then gain it back. Start over again.......
    Interests
    Reading, Writing, Gardening, Canning, Cooking from scratch, Animals
    Low Carb Plan
    Atkins Ongoing not more than 30 carbs
    Start Date
    December 24, 2008
    Start Weight
    180
    Current Weight
    148
    Goal Weight
    124

Statistics

Total Posts
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Visitor Messages
Blog - katlupe's Low Carb Eating Plan
General Information
  • Last Activity: 11-20-2009 04:14 PM
  • Current Activity: Viewing Index Low Carb Diet Support
  • Join Date: 12-15-2008
  • Referrals: 0

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Showing Friends 1 to 10 of 18

Blog

View katlupe's BlogRecent Entries
Latest Blog Entry

Posted 11-20-2009 at 07:44 AM by katlupe Comments 0
Yesterday we had to run an order to the post office to get it mailed quickly. So we took a quick trip to our local Walmart to pick up a few things. One of our favorite flavors of ice cream is Moose Tracks made by Hershey's. Hubby wanted to buy a treat and that's what he chose but not Hershey's, they had Turkey Hill's. He asked if it would bother me if he got it as he knows how much I loved it. I told him no it wouldn't. But when we got home and him and my son took it out and started eating it BEFORE...

Posted 11-18-2009 at 04:41 AM by katlupe Comments 2
This week I have been revamping my diet. Getting tired of the normal eggs for breakfast and a piece of meat for supper. So I spent some time researching here for some outstanding recipes........of which there are many! For the first time yesterday I made the cauliflower that replaces rice. And it does! Looks like it too. I am thinking this morning I will brown some in a frying pan for a replacement of home fries. In fact, hubby and I had discussed it when I started eating this way last December...

Posted 10-29-2009 at 06:39 PM by katlupe Comments 1
Today I spent some time with my friend who has just moved four miles away. We have always shopped together, gone out for lunch, etc. I didn't realize it would matter to her so much that I follow a low carb food plan. Everything she mentioned I'd say I couldn't eat it. I was looking for Bob's almond meal flour at the Health food store and she said "what about whole wheat flour? You won't eat that?" I told her no and she looked bummed out. Baking bread is what people who are into homesteading...

Posted 10-24-2009 at 01:36 PM by katlupe Comments 1
Posted in Planning
Fall is here in upstate New York and I look around and wonder where did our summer go? I think people do that with their lives every day. They keep saying I will do this when I have more money. I will do this when I get married. I will do this when I have children. I will do this when I am older, when I am thinner, when I am _________ whatever.

I know I am guilty of this myself. You cannot put things off that you want to do because you just might never do them. I make goal lists...

Posted 10-04-2009 at 04:09 PM by katlupe Comments 0
Having access to all the recipe websites such as recipezaar, allrecipes and cdkitchen, etc, just to name a few and that is not listing all the lowcarb sites and blogs where there is a wealth of recipes, it is not difficult at all to find whatever recipe you need. I go to the recipe sites and put "low carb" into their search box and usually get pages. Sometimes I find recipes that are not really low carb but can make the changes to them to make them acceptable to me.

Using...
Recent Comments
It is even better than...
Posted 11-20-2009 at 06:57 AM by katlupe katlupe is online now
Katlupe,
As always,...
Posted 11-19-2009 at 06:55 PM by Oonagh Oonagh is offline
Yep, I thought about!...
Posted 11-12-2009 at 02:06 PM by Oonagh Oonagh is offline
I know how you feel,...
Posted 11-06-2009 at 02:13 PM by Oonagh Oonagh is offline
Cold here. Getting my...
Posted 10-02-2009 at 03:03 PM by katlupe katlupe is online now

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