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The last 10 visitor(s) to this page were:
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  1. Oonagh
    Hi Kat,
    Hello! Our garden is thriving, and now the weather is in the 70's... so i expect to see things rocket skyward. The carrots are tiny still, but the salad is about 3 inches tall, the peas have leapt out of the ground and I have to get stakes up for them this weekent, and the beets are just starting to sprout. Onions are already about 4 inches high! MMMM can't wait. I snipped off a tiny, sprout sized leaf of the mixed salad greens and they are bursting with flavor. Made me want to stand out there and graze. My son was annoyed that i would "ninja" HIS lettuce before it was grown. We have to plant these things in winter, because by April it will be hot. Your spring crops bolt easily here in the heat. Just wanted to say hi. I have been going nuts with work, they keep piling on paperwork and deadlines. So i haven't posted much. Hope you are well and signs of spring soon abound.
    God bless you!!
    Susy
  2. Oonagh
    Hi Kat. I forget how cold and icy February is in the rest of the country. Hang in there! I so enjoy reading your posts and hearing from you. Do you think we could exchange emails sometime? I always type too much and have to delete it. lol I am sfry@lcps.k12.nm.us or susan@msmenterprisesllc.com
  3. Oonagh
    Hi Kat,
    Hope you are having a wonderful February.
  4. Oonagh
    Happy Thanksgiving to you, Katlupe and all your family and animals on the homestead. Wise women like yourself to talk with are one of the many blessings I have to say Thank you, Lord for. Take care!
  5. Oonagh
    Hi Katlupe
    Love ur pics! Imagine how GREEN it looks to me in New Mexico, even though we've had a wet summer, and it is very pretty and green here, the desert is so different. Can you please tell me what an OMM is, I now know that you can make one on top of a woodstove, That would have been good to know when it was my only heat source, but now I live in Electricville-- don't much care for it either. Hard to switch from cooking on wood/and or gas to electric stove.
  6. Oonagh
    Hi Katlupe, how are you? Have you eaten any of the pickles yet? Made me hungry just hearing about them. Hope you are well. Susy/Oonagh
  7. bunnymom2k
    Hi Katlupe! I approved your requeston facebook, glad to have you as a friend there!

    I'm not here on this site often, its kind of hard to navigate.
  8. Oonagh
    Hey love your website. Sorry to say I put new strings on 3 six strings, 2 12's and a bass recently. I will try to try yours next. My dh is a man of strong opinions and right now he won't buy anything but elixers. Rest of the band of course have their own strong opinions. Will pass your site on to our banjo picker too, cuz last rehersal he DEFINITELY needed new strings lol. how are you? Want to hear more about your wonderful life. Susy
  9. Oonagh
    Hey Katlupe, I hope picklemaking day was wonderful!!! I am so happy for you that you could spend the day with your Daddy and mama. Did he reveal he secret recipe??? I bet its delicious!!! You said sales were down-- what do you sell? I am a kinder teacher, and right now I have a little too much job security-- my class was supposed to be at 28 students!~ but im down to 24. Our business is still struggling along. Dh builds sells and repairs computers. He works night and day but we're at that spot where we need money to grow. Can't go forward or backward it seems. As you said the Good LORD (and HE is GOOD!!!!_) has alwayse taken care of our every need. You said you are homesteading? Has everyone in the area had bad crops? I buy at farmers market. Take care, and God Bless you.
  10. Oonagh
    Hi Katlupe, how are you today? I love your photos!!! Looking forward to hearing more about your interesting life.
    Susy
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About katlupe

Basic Information

About katlupe
Gender
Female
First Name
Kathleen
Last Name
Lupole
Location
Upstate NY
Gender
Female
Occupation
Writer
Biography
I have always had a struggle with my weight. Never lose my weight and be done with it. I lose a little and then gain it back. Start over again.......
Interests
Reading, Writing, Gardening, Canning, Cooking from scratch, Animals
Low Carb Plan
Dr. Atkins Induction
Start Date
December 24, 2008
Start Weight
180
Current Weight
163
Goal Weight
124

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387
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0.24
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Total Messages
15
Most Recent Message
03-05-2010
Blog - katlupe's Low Carb Eating Plan
Total Entries
54
Last Blog Entry
Lo And Behold, Harrassment On This Blog! 04-25-2011 10:49 AM
General Information
Last Activity
01-29-2013 05:41 PM
Join Date
12-15-2008
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1

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 View katlupe's Blog

Lo And Behold, Harrassment On This Blog!

by katlupe on 04-25-2011 at 10:49 AM
I came to this forum today to write on my blog. And oh my goodness, this is what I found in my comments on my last blog post:

supermodelskinny - 03-14-2011 09:47 AM

you are at fat cow. no one cares how your low-carb diet is going. try sticking your finger down your throat and puke up that mcdouble you just ate.


So supermodelskinny you are VERY wrong. Lots of people care about what I write and about my low carb diet. I write a blog and this is one of

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My Personal Life

Back To Low Carbing

by katlupe on 09-28-2010 at 09:41 AM
I recently wrote on my main blog about being back on my low carb food plan. I wanted to share the link here in case anyone would care to read it. It is Back To Low Carbing!

Being back at it has improved my frame of mind as well as my physical being. Feel much better and best of all......my jeans are loose! Nothing can top that feeling now can it?

I have truly stayed on it one hundred percent and that makes you feel proud to have been able to do that if you were tempted

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Categories
Following my plan

Sticking With My Low Carb Eating Plan

by katlupe on 09-23-2010 at 07:23 PM
I admit that there are times when I am tempted by ice cream to go off my low carb eating plan. But now that I have started feeling better, I remind myself of that fact. Having lost 3 lbs. last week made a difference too. So many other diets I would be lucky if I lost half a lb. a week. They'd say, "just stick with it." Well it matters if you do not see the scale move.

I did eat some stuff I shouldn't have twice this week. And I know that I shouldn't have done it. But I still

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Categories
Following my plan

Those Great Low Carb Feelings

by katlupe on 09-22-2010 at 04:29 PM
I got behind a few days on my Fitday journal. What a nightmare that is! You CAN NOT forget to do it for more than one day. It is too hard to remember what you ate three or four days ago. More than that, forget it!

Fitday helps keep me focused. So I am going to try to fill it in after every meal. Sometimes I used to fill it in before supper and that meant I would only eat what I already recorded in there.

My appetite is way down now. My mouth has that funny, dry feeling.

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Following my plan

Back On My LCE Plan At Last!

by katlupe on 09-21-2010 at 06:30 PM
I have been AWOL from my low carb eating plan. And this forum. Sometimes life gets in the way. I started eating a little bit of this high carb food, a little bit of this processed food, a little bit of this poison laden, otherwise known as sugar, food. Yikes! What was happening to me? I was feeling sick again. Not good walking again. Not able to lay down when I go to bed at night! Now why did I do that to myself? I wish I could answer that question.

I have now been back on my low

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Categories
Following my plan