 Mab |
Last Activity: 07-03-2008 11:59 AM
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Visitor Messages
Showing Visitor Messages 1 to 5 of 5
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Gee...who would have tagged your journal with the keyword of "cottage cheese"?
- I realized after I looked at your message again you actuall got the followup book to the one I read; however, I'm sure it's still great. And I like cognitive therapy myself...Makes so much sense.
I also really like Rational Emotive Therapy, which, if the ancient memory from psych class servers, is a type of cognitve therapy.
Thanks for the feedback about the site as well, Mab. I'm glad you're liking it. Little issues on this website drive me NUTS, which I am sure is because I do this for a living. I was able to fix the layout for the profile pages, though, as you may have noted (I hope)!
- Glad you find the book helpful, Mab. I really got a lot out of it myself.
On this part of the site, eventually I'll get it so the layout isn't messed up, too! 
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- Howdy, Mab!
About Me
- About Mab
- Gender
- Female
- Low Carb Plan
- Atkins
- Start Weight
- 250
- Current Weight
- 207
- Goal Weight
- 145
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Signature
Blog
View Mab's BlogRecent Entries
Latest Entry
Posted in Uncategorized
Ok, so I logged on today and noticed the area where it tells you who is online and how many guests there are.
And I was curious. There were 11 members online and 326 guests! Wow!
So I started thinking, why do people come here and read but not participate?
It isn't a criticism, but a curiousity.
I admit. I came here and looked around for a good three months before I signed up.
I wanted to make sure people were nice (which they are)...
And I was curious. There were 11 members online and 326 guests! Wow!
So I started thinking, why do people come here and read but not participate?
It isn't a criticism, but a curiousity.
I admit. I came here and looked around for a good three months before I signed up.
I wanted to make sure people were nice (which they are)...
Posted in Uncategorized
So I just subscribed to Good Housekeeping. I have been picking it up in the market and when I got an ad in the mail for it the price was too good to pass up.
They seem to have inspirational weight loss stories, and I like that.
So I went on their website and clicked on diet and exercise. And interestingly enough, they had a "lower carb" recipe section. And this is where they went off track....
Needless to say, I do not think flour, pretzels and...
They seem to have inspirational weight loss stories, and I like that.
So I went on their website and clicked on diet and exercise. And interestingly enough, they had a "lower carb" recipe section. And this is where they went off track....
Needless to say, I do not think flour, pretzels and...
Posted in Uncategorized
Any one else having a hard time getting motivated to exercise?
I seem to do it in fits and starts and then stop again.
Share!
Except Nita, who is doing exceptionally well! LOL! Jealously does this to me Nita!
I seem to do it in fits and starts and then stop again.
Share!
Except Nita, who is doing exceptionally well! LOL! Jealously does this to me Nita!
Posted in Uncategorized
Ok, so I am watching this show that I dvr'd called I Can Make You Thin.
First I started watching out of curiousity. Then I kept watching because the host does not advocate a diet plan. Not a one.
So you take the techniques and use them how they best suit you. Pretty cool and much like a certain Dr. Atkins says. Do what works for you. Modify it when it doesn't work. Ok, paraphrasing but you get the point!
So I watched an episode where they talked about tapping....
First I started watching out of curiousity. Then I kept watching because the host does not advocate a diet plan. Not a one.
So you take the techniques and use them how they best suit you. Pretty cool and much like a certain Dr. Atkins says. Do what works for you. Modify it when it doesn't work. Ok, paraphrasing but you get the point!
So I watched an episode where they talked about tapping....
Posted in Uncategorized
Had a family event this weekend. A baby shower.
I am v. excited for my sister's baby to come along!
And it was a challenging day....
It is hard to get together with family when all everyone does is press each other's buttons. It is like sport to them to irritate, insult and put each other down. Oh, and as much as I try to stay an innocent bystander, that just doesn't happen.
So I helped to throw this shower and brought a tremendous amount...
I am v. excited for my sister's baby to come along!
And it was a challenging day....
It is hard to get together with family when all everyone does is press each other's buttons. It is like sport to them to irritate, insult and put each other down. Oh, and as much as I try to stay an innocent bystander, that just doesn't happen.
So I helped to throw this shower and brought a tremendous amount...
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