MaryLee

I am still sticking to plan best I can. Unable to eat much for several weeks... been very ill... feeling better last couple days. Had great blood work a month ago - A1C was 6 with no insulin only this way of eating...cholesterol in normal range now. Recoup recommendations are protein and carbs for my liver... not sure how that is going to work...been doing partial master cleanse I found on this website. Hope to be back in the mix soon. MaryLee

Glad you're back. I was gone for a couple weeks, too. Seems to do this forum thing off and on, hope to stay on more then off from now on. Doing better diet wise. Had a scary experience with hypoglycemia. Fear and pain are great motivators. How've you been?

Hey MaryLee. It was good to get your message. I've been off line for a few days. You said life has been hard lately. I hope everything is ok. Its been rough for me, too, which of course effects when and what I eat.... usually all the wrong things. Back on track now. Hope we can stay in touch. Erica

Hi MaryLee. I haven't heard from you for a couple of days. I hope you are ok, just busy going to flea markets with your husband. I had a rough weekend, it was hard to stick to LC eating, really craved the carbs. I'm better now. How are you doing?

Hi, MaryLee.

I'd be happy to answer any question I can if you post it somewhere on the forum. We don't do "private" support for several good reasons.

One of them is that the person asking the question misses the chance to get a variety of responses from different people in the community, often each with something unique to add. Another is that, if the person answering the question gets a good answer, no one else in the community will get to share it.

Also, there wouldn't be enough hours in the day if we tried to do one-on-one support for each member.

So, I hope to take part in a discussion you might start.