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Finished induction
"Ongoing Weight Loss" at Low Carb Diet Support: "I finished 11 days on induction, couldn't see the point of going the other 3. I lost a whooping 10lbs. The original 7 that I gained plus 3 more, so its time to up the ...." |
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#1
01-07-2005, 02:37 PM
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 Finished induction I finished 11 days on induction, couldn't see the point of going the other 3. I lost a whooping 10lbs. The original 7 that I gained plus 3 more, so its time to up the carbs again. Now that I seem to have my eating under control I need to get active again, I haven't exercised for about 2 months and its hard to get started. I keep saying I will start tomorrow, but tomorrow never seems to come. I guess its time to make a committment and get off my butt. Hope u all have a great day Hugs Nancy  |
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#2
01-07-2005, 02:45 PM
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| Re: Finished induction Good job, Nancy. Induction is the hardest part and you made it through with 10 pounds less than you started. Whoo-hoo! You might consider joining us on the January Couch Fauxtato thread. We've all committed to do some sort of exercise. Last month, it was just walking a few more steps each day than usual. This month, my goal is to continue the extra steps plus two days of Walking Away the Pounds video workout.
__________________ Melissa   |
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#3
01-07-2005, 03:09 PM
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| Re: Finished induction Congratulations Nancy, that is a terrific loss! Good Luck in your efforts with excercising, it sounds like your commitment is I high and I'm sure you'll continue doing well. |
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#4
01-07-2005, 11:35 PM
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| Re: Finished induction Great work Nancy! You're off to a great re-start! 
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#5
01-08-2005, 12:16 AM
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| Re: Finished induction YEEEEEEEEHAW! 10 LBS eh? thats great! what are you going to use your extra carbs for? following the ladder again or no? |
Way Of Living Forever|
#6
01-08-2005, 04:26 AM
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| Re: Finished induction Don't you just love the song from "Annie" "Tomorrow, tomorrow, I love ya, tomorrow. You're always a day away!"  Congrats on the loss. You are doing great, Nancy. Karen
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#7
01-08-2005, 12:58 PM
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| Re: Finished induction Congrats on your 10 lbs...I agree it is probably time to add a few back in and yup--now is a great time to add in a work out regimine too!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#8
01-08-2005, 05:23 PM
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| Re: Finished induction Congrats on getting through induction. Just add exercise slowly and you'll get use to it. A couple days a week will grow into more and more. Then it'll be a habit before you now it.
__________________ Noël Worry doesn't empty tomorrow of its sorrows, it empties today of its strengths. |
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