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Carb content for vegetables list
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#2
06-25-2006, 10:24 AM
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 Re: Carb content for vegetables list There are lots of sites available with that information. Here is a link to a thread that has a link to that kind of information. http://www.lowcarbeating.com/bb/showthread.php?t=8950 In addition, here is a link to the USDA nutrient database. http://www.nal.usda.gov/fnic/foodcomp/search/ I use the USDA link all the time to verify carb counts on labels of products.
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#3
06-25-2006, 10:52 PM
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| Re: Carb content for vegetables list Also, you might want to go to your local bookstore and pick up a copy of the pocket size carbohydrate gram counter. I have one and use it constantly...everywhere I go.  HTH
__________________ Shelley   Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I’m SOONER born, And SOONER bred, And when I die, I’ll be SOONER dead! GO SOONERS! I be ready for some football!  One little walker-runner Dude for every 10 miles! |
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