Hi,
My name is Mollie and I gotta tell you I am so excited to "be" here. This is the first time I've ever written on a thread in any kind of online forum . . .
FYI: I've done low carb off and on but the last month is the only time I've been extremely consistent and "good" about it - - Carbs at about 15/ day, exercising, etc. Started at 139 and I don't have a scale right now but I'm guessing I'm at about 136, maybe 135. (Tried various LC experiments, all failures, for the month prior to this LC month, so deprived of those nice first lbs lost that go so quickly at the start.)
I am in induction but curious whether ketosis is possible in OWL. I know what you may tell me, that as long as I increase by only 5 a week I can see for myself, but ketosis strips are too expensive for me and my scale weight fluctuates too much to depend on that either...
Is it physically possible to be in ketosis at, say, 35 carbs????????????
I have used strips before and noticed I was out of ketosis after just a big salad.
Thank you!
Mollie


LinkBack URL
About LinkBacks
Reply With Quote
Way Of Living Forever





Getting Back on the Wagon