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How much weight do you have to lose...
"Ongoing Weight Loss" at Low Carb Diet Support: "Annabelle, First of all, who is seting your menus for you? Wing Dings... do those have breading... make sure to use whole fresh chicken with no breading... romaine salad is good... add some other "allowed" ...." |
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#31
09-09-2003, 06:13 AM
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 Annabelle, First of all, who is seting your menus for you? Wing Dings... do those have breading... make sure to use whole fresh chicken with no breading... romaine salad is good... add some other "allowed" veggies that Dr Atkins recommends in the book. Have you read the book compmletely? If not-- do. Grapes are not allowed on induction. What are you eating for breakfast or lunch? Good job on the water and exercise, keep in mind you may be gaining muscle which is good. Heidi  |
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#32
09-09-2003, 11:13 AM
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| So far 21 pounds gone but not forgotten yet.  I'm feeling a little better about myself and hubby is more supportive than he has been in the past.started 7/26/2003 one day at a time...one pound at a time 337/319/200 9/9-316 |
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