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Protein Powders
"Ongoing Weight Loss" at Low Carb Diet Support: "Are they all created equal? I was looking online and there are so MANY! I was thinking about going with Pro Lab. Does anyone else use this brand? I need to start "cooking" and adding ...." |
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#1
09-14-2003, 04:29 PM
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 Are they all created equal? I was looking online and there are so MANY! I was thinking about going with Pro Lab. Does anyone else use this brand? I need to start "cooking" and adding more carbs. And I noticed a lot of recipies I want to try calls for Protein powders. Any advice/info is appreciated as usual...  Have no fear, we are here, to support 1lb at a time... 222/214/150 Started Atkins 8/19/2003  |
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#2
09-14-2003, 11:53 PM
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| I use Bio-Plex Whey Protein Powder, that I ordered from www.beyondmuscle.com. I got the natural flavor and make my own protein shakes every morning. They sell a 5-pound cannister for $27.95 + shipping. Here is a link http://www.beyondmuscle.com/brands-b...nutrition.html I have never tried whey protein powder for baking. Ilse 380/304.6(WW)/154 5'7" "It's kind of fun to do the impossible" Walt Disney |
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#3
09-15-2003, 12:50 AM
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| Ilse, Would you mind sharing your recipe for shakes using the protein powder? I love my shakes in the morning; but have been afraid of trying to make my own without the benefit of Atkins or Keto shake mix. Thanks! Butterfly71 Atkins since 6/21/03 198/165/115 33 lbs gone, 50 lbs to go! |
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#4
09-15-2003, 02:44 AM
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| Here is the link to Ilse' post on her shake recipe. It is good! http://lowcarbeating.infopop.cc/6/ub...224#6666019224 Connie "I've had a perfectly wonderful evening. But, this wasn't it." - Groucho Marx |
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#5
09-15-2003, 02:56 AM
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| Thanks Connie, that does sound good! Butterfly71 Atkins since 6/21/03 198/165/115 33 lbs gone, 50 lbs to go! |
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#6
09-15-2003, 04:17 AM
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| Thanks Isle! Much appreciated! Have no fear, we are here, to support 1lb at a time... 222/214/150 Started Atkins 8/19/2003 |
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#7
09-15-2003, 09:37 AM
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| I baked some brownies using almond flour and whey protein and they were awesome. |
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