Hey everyone! I am making a dip that has 1 cup of sourcream (2TB=1 carb) and 1 cup mayo (0 carbs). I am wondering if this would end up being a high carb food? or if there is any kind of sour cream with 0 carbs?
thanks,
MB

1 cup of sour cream is equal to 16TB, which equals 8 carbs per cup. Since I don't think you are planning to eat the entire bowl of dip yourself, and it has other items in it such as the mayo the overall carb count will probably be fine. Say you end up eating half of the dip --- that is only 4 carb from the sour cream (can't speak to the other ingredients). Hope this helps.

Vicky >^..^<

"Dogs are nature's way of telling you your furniture's too nice!"

Thanks Vicky! You helped alot
I just get these fears of certain foods, even though I shouldn't.
MB

It's easy to become a bit carb-phobic. Try to resist, though . This way of eating is not meant to be no carb, just low carb.

~~~Teelbee

174 (Mar. 2002, highest weight), 164 (Jan. 2003, begin LC)
164/135/137-134
remember, amateurs built the Ark, professionals built the Titanic