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Last 10 pounds - fast or slow?
"Ongoing Weight Loss" at Low Carb Diet Support: "when i started low carbing i only had 8lbs to lose .. i did not do the induction... but here is what i did I drank a ton of water and upped (if there is ...." |
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#16
10-10-2003, 01:21 AM
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 when i started low carbing i only had 8lbs to lose .. i did not do the induction... but here is what i did I drank a ton of water and upped (if there is such a word  ))) my Cardio sessions... meaning interval training.. (but DONT FOR GET THE OFF DAYS TO LIFT WEIGHTS)...DETERMINATION: Thers is only doing or not doing!!!!!  |
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