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Thread: Yeast in vitamins???

  1. #1
    LCE Newbie
    Join Date
    Sep 2003
    Location
    WA
    Posts
    32

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    I have been taking a multi vitamin, B-12 and folic acid for a while now every day. Just now noticed my B-12 has yeast in it. Is that okay for this WOE???

    Kelly
    Heathly Mom to a 1 year old

  2. #2
    Sharron Long
    Guest

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    ...well, it is more of a question of whether it is ok or not for you. I've found many vitamins use yeast and/or mushrooms for their B sources. If you have candida, those can be major trigger foods.

    Blessings!
    Sharron
    Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine" to be released in December

    www.thelowcarbcook.com

    "My purpose is that they may be encouraged in heart." Colossians 2:2

  3. #3
    Sharron Long
    Guest

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    Kelly, btw, what part of WA are you from?

  4. #4
    LCE Newbie
    Join Date
    Sep 2003
    Location
    WA
    Posts
    32

    Default

    Hi Sharron,

    I am from Eastern Washington.

    Thanks for the help! I will be on the lookout for your books as well!

    Kelly
    Heathly Mom to a 1 year old

  5. #5
    Sharron Long
    Guest

    Default

    Really? I grew up in Kennewick

    It's a small world after all...

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