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#1
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| I have been taking a multi vitamin, B-12 and folic acid for a while now every day. Just now noticed my B-12 has yeast in it. Is that okay for this WOE??? Kelly Heathly Mom to a 1 year old |
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#2
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| ...well, it is more of a question of whether it is ok or not for you. I've found many vitamins use yeast and/or mushrooms for their B sources. If you have candida, those can be major trigger foods. Blessings! Sharron Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine" to be released in December www.thelowcarbcook.com "My purpose is that they may be encouraged in heart." Colossians 2:2 |
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#3
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| Kelly, btw, what part of WA are you from? |
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#4
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| Hi Sharron, I am from Eastern Washington. Thanks for the help! I will be on the lookout for your books as well! Kelly Heathly Mom to a 1 year old |
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#5
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| Really? I grew up in Kennewick It's a small world after all... |
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