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#1
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| Hello everyone. Three years ago I lost 30 lbs on this WOE and sloooowly began eating like I did before...now, three years later, I've gained back 10lbs. Not bad, but not good. All I remember is how wonderful and full of energy I used to feel following this path...I just wonder why I gave it up. Lately I've been feeling sluggish, tired all the time, out of energy, irritable, etc. I just want to feel good again! Tomorrow is a new day and there are eggs in the frig calling my name for breakfast!....lots of water to follow. I've been thru this before, this time I intend to stick to a healthy life style! I'm here for support, and I'm here to help...best wishes to all. k9mom |
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#2
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| Welcome BACK!! Bon 210/181/165 Atkins since 12/15/02 |
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#3
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| Welcome to LCE, jump back in the saddle because you already know what to do! Take care~ Susan LCE Member since 01/02 |
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#4
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| It is good to have you back!! Blessings! Sharron Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine" to be released in December www.thelowcarbcook.com "My purpose is that they may be encouraged in heart." Colossians 2:2 |
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#5
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| welcome You did well to only gain back 10. Rob 310/243/180 |
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#6
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| k9mom, welcome back to this healthy woe! If you stick to the plan, you should have no problem getting rid of those 10lbs in no time! Keep us informed of your progress. ![]() 194/179/125 (5'4) And I'm gonna make it this time! |
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#7
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| Thank you all for the warm welcome. Today has started out very well...eggs for breakfast and already 50 oz of water. Went to the store and picked up all legal food and I know it's mind over matter but I feel better already! Hopefully, this time I won't have the horrible withdrawls i had the first time, but I'm prepared...it's well worth it. 158/158/145-148 5'7, larger frame |
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