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switch to lifetime maintainence due to pregancy
"Ongoing Weight Loss" at Low Carb Diet Support: "I am so excited to be expecting my 2nd child. I have been doing low carb so long that is has been hard to modify my WOE. But I know I have to and want ...." |
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#1
11-10-2003, 07:51 AM
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  I am so excited to be expecting my 2nd child. I have been doing low carb so long that is has been hard to modify my WOE. But I know I have to and want to make sure my baby is healthy.Not sure what to add or modify? Any suggestions would really help! Thanks Kelly Heathly Mom to a 1 year old  |
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#2
11-10-2003, 08:27 AM
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| Congratulations Kelly!  Like you, I had been eating this way a LONG time when I got pregnant so I was really apprehensive about reintroducing carbs... Here is an article I wrote a few months ago re: this leap from *low-carb* to *lower-carb*: http://www.lowcarbeating.com/article...&scat_name=Low Carbing and Medical Conditions&cat_num=22&cat_name=Low Carb Knowledge Definitely read up on the glycemic index as this will help you tremendously with choosing WHICH carbs to reintroduce. An awesome book to get: The New Glucose Revolution by Jennie Brand-Miller, PhD., et., al. I am right at 5 months now and I'm doing *pretty* well... struggled a LOT with nausea and strong food aversions early on and had to eat what I could stand. I wish you a healthy, happy pregnancy! Summer   www.herstorygirl.com [This message was edited by Lawbooks on 11-10-03 at 01:40 PM.] [This message was edited by Lawbooks on 11-10-03 at 01:40 PM.] |
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#3
11-10-2003, 08:35 AM
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| Congratulations to both of you!!! Babies are great...mine is 10 now...lol but will always be my baby Have a Safe, Healthy and Happy Pregnancy girls! Best wishes Lisa  lc since 8-8-03 298/263.5 want to be 175 at least |
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