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Psyllium Husk
"Ongoing Weight Loss" at Low Carb Diet Support: "This may be the wrong place to post this but: I was wondering if anyone know the nutritional date on Psyllium Husk? Calories, Carbs... If God is for me, who can be againist me? July ...." |
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#1
11-12-2003, 02:39 AM
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 This may be the wrong place to post this but: I was wondering if anyone know the nutritional date on Psyllium Husk? Calories, Carbs... If God is for me, who can be againist me? July 21, 2003 - 246.7/215/145 or 165 (we will see)  |
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#2
11-12-2003, 03:07 AM
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| Depends on the kind you get--I buy Trader Joe's psyllium husk which has no fillers, no sweeteners --nada--I mix it with water and DaVinci syrup--it has 10 carbs and 10 grams of fiber per 2 Tbs--cancelling out--But I've seen psyllium husk at Whole Foods bulk--where the nutritional info showed a buncha carbs--even after subtracting the fiber--gotta read the labels i guess! ouis |
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