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Vitamin Supplement Question

"Ongoing Weight Loss" at Low Carb Diet Support: "I have been doing this woe for almost 2 months now. In this two months I have been sick (cold,flu,bronchitis) like sick twice already. I am eating more veggies than ever so I don't know ...."

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Old 12-30-2003, 05:48 PM
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I have been doing this woe for almost 2 months now. In this two months I have been sick (cold,flu,bronchitis) like sick twice already. I am eating more veggies than ever so I don't know if this is just because it is flu season or because of my diet. I am not a pill taking person at all but I think I may need to start taking a vitamin. If I were to take one pill per day (I cant handle all of what Dr Atkins talks about) which vitamin would you suggest and where would I find it? I appreciate your help. Anita
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Old 01-03-2004, 12:27 AM
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in my opinion you're gonna need at least two pills. you could take a womens one a day vitamin which you could find anywhere. i also think you need to take a vitamin c daily. at least 500-1000mg. this helps your body fight illnesses off. you could find these anywhere vitamins are sold as well. check supermarkets or pharmacy's like cvs or walgreens, target & walmart also sell vitamins.

christine

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L/C 8/04/03
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Old 01-03-2004, 12:40 AM
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Anita
I was going to give you the link to a recent post on this and after I looked it up I realized it was your post. LOL

If you want more advice on a post than what you received just reply to your post and just put the word *bump* in.
http://lowcarbeating.com/6/ubb.x?a=t...4&m=7226074035

Rob
310/236.5/180

Me, a skeptic? I trust you have proof.
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