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"Ongoing Weight Loss" at Low Carb Diet Support: "Does anyone know what kind of exercise program I should get on? I have worked out before but I am not sure if there is something more specialized for a low carb diet. If anyone ...."

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Old 01-05-2004, 06:20 AM
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Join Date: Jan 2004
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Does anyone know what kind of exercise program I should get on? I have worked out before but I am not sure if there is something more specialized for a low carb diet. If anyone has any suggestions or websites let me know.
Thank you,
-s-
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Old 01-05-2004, 07:26 AM
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Join Date: Dec 2003
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Okay, I'm biased but my husband and I have a website http://www.lowcarbexercise.com
that may have what you're looking for. We've worked with Andrea on her exercise program (the webmaster) and she's done so well. We also have a separate forum for those (on this website) for those following our programs. I'd be happy to answer any questions you may have. Congrats for making the jump to exercise!
Kate
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