I hope this hasn't been discussed before, however I do take a supplement of this every day. Maybe it works or has a placebo effect if I don't take it, however I find that my weight loss and energy levels are steady. Any ideas?

180pg/170/147/140

Welcome, Hillbeans.

I just wanted to say "Make yourself at home."

I'm sure one of our more supplement savy vets will have more comments. (I only take a multi & some C, myself.)

I DO drink lots of green tea, but that's only 'cause I like it.

Maggie
5'1" ~~ Atkins since '98 (160+)
Maintaining nicely (110 +/-)
~~ Redhead until further notice!

Yes, I believe one of our members has previously reported the same results as you. I don't take it, but I do know that green tea has a noteworthy collection of phytochemicals and anti-oxidants. And if it works for you, hey, great!



BC
172/108/108
Zone since 4/98