So folks, tell me about your experiences with almonds.
I've fallen particularly hard for the Blue Diamond Smokehouse Almonds. I could eat a can a day (12 net carbs for the can) but rarely eat more than 1/4 can a day.
One thing I have noticed is I have been able to slack off the stool softener. More fiber from the almonds I imagine.
What say you all?
Mikeyrat
Started Atkins 5/30/2003
337/263.5/237 - 6'2" 43 YO
Wife: 224/194/165 - 5'11"
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Way Of Living Forever
I love almonds, but like RKCole the smoked ones are too salty for me. I bought a can and put them in a colander and shook them over the sink to get rid of the salt (they were Blue Diamond). I was able to eat them after that. I could also eat the whole can.
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