I just want to encourage everyone to read the article by Jonny Bowden. So often we head strait fot he forums that we miss the articles.

I loved it! It is very helpful. I will be going to buy his book for sure.

Quote:

"Disappointment equals the difference between expectation and reality!"



Isn't that great?! I read constantly about people being frustrated with their weight of loss (I am one of them). Read this, I think it will help!

Thanks Andrea for posting that article!

Good luck all!!
Seesko




242/232/135

"What my mind can envision; my body can master!"

And to make it even easier to read, here's the link:
Author Jonny Bowden on Living the Low Carb Life



Always eat your veggies first!
LCE member since March 2002

Yes, I would urge everyone to CHECK INTO THE HOME PAGE AT LEAST ONCE A WEEK~!

I work hard to get new content for you, and also to highlight some of our existing content that gets buried under all the new stuff, but is still just as great as the day it was written!

Jonny Bowden is a bestselling author and certified nutrition specialist, and he's doing great work with low carb.

I was honored to be able to have him write for us.

WEBMASTER