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FINALLY!!!!!

"Ongoing Weight Loss" at Low Carb Diet Support: "Finally my scale moved, Im back down under 200, after my cheat on the weekend of 2/8, which caused me to gain 3 lbs !!! I took off that 3 lbs and now am where ...."

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  #1  
Old 02-20-2004, 04:57 AM
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Finally my scale moved, Im back down under 200, after my cheat on the weekend of 2/8, which caused me to gain 3 lbs !!! I took off that 3 lbs and now am where I started again. Its been a long 2 weeks, frustrating, seeing myself have to re-do the loss that I've already lost, then regained. That cheat was so NOT worth it. NEVER again ! No more setbacks like this. I drank a gallon of water yesterday and the day before, and this morning the woosh fairy visited me, 2 lbs, GONE. Now to stay on track and dont get derailed again. Tonite is pizza nite with my son and my bf son, so they can eat the pizza, Im just going to have a big salad.



216?/199/140'ish
started 1/1/04

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Old 02-20-2004, 05:38 AM
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Good for you! Pizza is such a down fall for me too. You could try what I did last week. Take hte toppings off and put it on an lc tortilla or piece of bread, or bagel, or a hamburger. All very yummy, you won't feel like you are missing a thing, but you definatly will be missing the carbs.

Good luck all!!
Seesko



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"What my mind can envision; my body can master!"

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Old 02-20-2004, 05:47 AM
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ooh good idea, we are going to a pizzaria tho, I wonder if they will think Im crazy if I pull a tortilla out of my purse. hehe

216?/199/140'ish
started 1/1/04

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Old 02-20-2004, 06:01 AM
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Congrats Merdiva!

There's a great recipe in the database for a deep dish pizza quiche that you might want to check out. It simple to make and really good.


**oops, just read that you're eating out.
well, you still might want to check the recipe.

Always eat your veggies first!
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Old 02-20-2004, 06:43 AM
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Congratulations Merdiva. Something similar happened to me over the holidays. It was a real rush when I got back to my all time low and kept going even.

Beckie


257/209/150
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Old 02-20-2004, 09:02 AM
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I am looking forward to that, I love atkins, Ive never been happier (and healthier)!

216?/199/140'ish
started 1/1/04

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Old 02-20-2004, 10:48 AM
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Mediva,
good job! Just don't beat yourself up too much about your cheat though - I too love pizza a lot! I've cheated with it twice since my low-carb journey has started. I can sooooo relate.

I'm happy for ya!

Never give up! Never surrender!

Katrin
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Old 02-20-2004, 10:51 AM
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Merdiva, that's wonderful!!! The pizza quiche that Brighty mentioned is AWESOME!!!! You could have "pizza" EVERYNIGHT with this recipe. Go to the top of the page and click on the green button, labeled, "Recipes" it's there somewhere.

Barb - 30 lbs gone FOREVER!
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Atkins-3/14/03
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Old 02-20-2004, 10:55 AM
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Well it was a little tough to find, here's a link: Pizza Quiche

It's under Meatless Main Dishes. When I make this, I add a ZILLION toppings, including meat. Be creative with it.

Barb - 30 lbs gone FOREVER!
www.iwsgroupinc.com - website design and development

Atkins-3/14/03
174/144/135 5'2"
"A little knowledge is a dangerous thing."
Knowledge is POWER

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