Ok, I'm getting off of the sweet and low and equal. It's been 2 days so far, and I'm a 3 pack a day user....keep your fingers crossed.
For coffee I'm using sugar free davinci and for iced tea I'm using 2 chai bags and 3 lipton bags; no need for sweetner....it's hard. I love diet coke. It's hard. I'm fine.

Started Again! 12/30/03
204/188/175 goal

Amy, I know it's hard. I was not ready to give up diet soda when I started Atkins, but by December I decided to start limiting it and switching to tea. By January, I started drinking only water, which is where I am now.

More than everything else on this woe, I am most proud of overcoming my soda addiction. Give it some time and it will get easier.

Started Atkins on 9/20/03
235-->185; 150 goal

I enjoy diet coke too, but unfortunately the sweetner in it gives me a headache.

I got rid of my soda addiction when I was a kid. Talk about withdrawals. Just hang in there, it DOES get better.