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Here's a before and "progress" picture
"Ongoing Weight Loss" at Low Carb Diet Support: "Can anyone see a difference? I can but it's only 12 lbs?? Maybe it's inches 182.5/171/130 I want a normal BP, healthy weight and good Cholesterol...." |
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#2
02-27-2004, 07:27 AM
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 Oh my gosh!!! Can you ever see a difference; you look terrific!!! Keep it up; you're doing awesome!!!  RestorationGirl245/213.5/145 5'4" Started Atkins 7/21/03 Challenge goals: 217/213.5/207 St. Patty's Day 217/213.5/199 Easter 217/213.5/185 1st Day of Summer   |
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#3
02-27-2004, 07:29 AM
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| WOW, CRYSTAL!! If that's "only" 12lbs. oh boy!! You look fantastic! You must be exercising as well. You should post this on the exercise forum about the benefits of exercise. Keep up the good work and you go, girl!! Cherub 304/277/160 5'9" Started Atkins 01/04/04 |
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#4
02-27-2004, 07:30 AM
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| Chrystal - When did you start? You look great! I know what you mean about "only 12 pounds"....I've only lost 10 but I added up the lost inches the other day and wow! Makes a big difference. Jana Jana Berghoefer |
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#5
02-27-2004, 07:31 AM
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| Chrystal- You look fantastic!!! Keep up the great work - don't clothes that "fit" make you feel like you've really come far!?! What a difference those few pounds have made! Laurie Remember I Cor. 13 - charity never faileth. |
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#6
02-27-2004, 07:35 AM
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| WOW I can't believe what amazing replies I got! Yes I do believe excerise has definately helped! I have lost about 7 inches... Plus, the first week weigh in was a loss because my scale was broken... THANK YA'LL!! 182.5/171/130 I want a normal BP, healthy weight and good Cholesterol |
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#7
02-27-2004, 07:41 AM
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| Holy Cripes.....you look great. Wear red often. It looks great on you. April "If at first you don't succeed, redefine success." 352/209/180 Down 143 pounds 29 to go... http://www.geocities.com/aprilwyatt/beforeandafter |
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#9
02-27-2004, 10:05 AM
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| You look fantastic. What a difference. Keep up with this Way Of Eating and normal BP, healthy weight and good Cholesterol will happen. Congradtulations Kimberly Started Atkins 10/31/2003 Find time in each day to see beauty and love in the world around you. |
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#11
02-27-2004, 10:16 AM
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| ya you look great! you can already see the difference... just imagine what a few more weeks will bring! Sarah 159/151/135  |
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#14
02-27-2004, 11:22 AM
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| 10 lbs of fat looks like 20--remember that!!!! You look awesome--keep up the good work!!!  232/201.5/130 If you can conceive it and believe it, you can achieve it! |
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