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vacation woosh!!!
"Ongoing Weight Loss" at Low Carb Diet Support: "wasn't the best on vacation - didn't eat any BAD choices, but missed a lot of requirements (water/veggies). Just too much going on. but as of this morning, I lost 5 more lbs!!! down to ...." |
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#1
03-07-2004, 10:16 PM
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 wasn't the best on vacation - didn't eat any BAD choices, but missed a lot of requirements (water/veggies). Just too much going on. but as of this morning, I lost 5 more lbs!!! down to 213.5!! I'll take it. But I am also out of ketosis - so need to get to grocery NOW!! and get back to induction level for at least a few days. and to get the control back. Effects of LC are still wonderful!!! First vacation in years (decades) that I was able to really help unload the luggage and get to room without a major asthma attack. Did days of walking (disney, bikeweek) - I think I only used my inhaler once the whole trip. Family had all sorts of treats/snacks all over the place - wasn't tempted once. The worst breakdown was bbq ribs, but had that with a double order of steamed broc. ok, maybe a couple too many strawberry daquiris  Mary Kay Atkins ~~ 01/02/04-230 ~~ 2/19/04-219 ~~ 3/19/04-???    |
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#2
03-07-2004, 10:19 PM
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| Wow...down five pounds! WOO HOO!! Sharing your excitement! April "If at first you don't succeed, redefine success." 352/209/180 Down 143 pounds 29 to go... http://www.geocities.com/aprilwyatt/beforeandafter |
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#3
03-07-2004, 10:22 PM
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| Wow MaryKay! That is great!!! I love how those busy vacations let you up the carb level without gaining. Best of all is your health being better - that is super!!! Connie [img]//www.lowcarbeating.com/lcesupporter.gif[/img] |
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#4
03-07-2004, 11:07 PM
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| WE are going to the beach for spring break--I hope my vacation is as good as yours--I know swimming will be great!!! congrats on the loss over vacation!!! 232/201.5/130  If you can conceive it and believe it, you can achieve it! |
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#5
03-08-2004, 12:06 AM
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| Mary Kay, that's GREAT! It's funny how sometimes our bodies take care of us when we're busy having fun! I'm glad you had a good time. |
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#7
03-08-2004, 12:57 AM
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| Mary Kay, how wonderful! Losing 5# on vacation is amazing, and your improved health and imperviousness to temptation are just as awesome. And now you're getting right back on plan. You rock, woman! Alice |
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#10
03-09-2004, 04:54 PM
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| Wonderful, Mary Kay! I hope my camping trip next week yields similar results!
__________________ Ta, Anck-su-Namun 242/221/195/135 5'8" size 16 |
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#11
03-09-2004, 05:37 PM
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| Wow, that's amazing! My last big vacation, I gained 18 pounds!  You did great
__________________ It is always necessary to leave some part of cooking to improvisation. - Paul Bocuse Member since 2001 |
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