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Valuable Lessons I have learned at Lowcarbeating.com

"Ongoing Weight Loss" at Low Carb Diet Support: "Originally Posted by carolynnorulak 9. Plan, Plan, and Plan .... if you plan your meals, and your food, you will less likely fail. It is when you don't plan that you are tempted to eat ...."

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Old 04-12-2004, 03:16 PM
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Default Re: Valuable Lessons I have learned at Lowcarbeating.com
Quote:
Originally Posted by carolynnorulak
9. Plan, Plan, and Plan .... if you plan your meals, and your food, you will less likely fail. It is when you don't plan that you are tempted to eat off program.
YES!

That's when I fall off the wagon. When I don't have LC foods readily available to me and when I don't plan my meals, especially when I'm at work. That's a biggie, in my book.
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