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#1
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| Has anyone tried this? I was sharing at work about my Low Carb diet and a coworker said that he lost 70 lbs by taking these Alpha Lipoic Acid pills, LCing, and light exercise (walking his dog daily). Just wondering if anyone has tried these at all. Thanks in advance! |
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#2
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| I started taking Alpha lipoic acid recently because of some good things i read about its anti-oxidant properties, its effect on insulin sensitivity, and its protective effect on the liver. Its not a weight loss supplement per se, but it can aid the process of weight loss. |
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