Hi all,

I just was thrilled this morning when I stepped off of the scale. Not only did I have a 3 pound whoosh, but I passed the century mark. That's right, I am now 101.8 pounds lighter than I was in July 2003.

I only have 19 lbs to go until I reach goal...starting to think; "Now what?". Guess I'm going to have to go and re-read the part of DANDR that deals with pre-maintenance and maintenance.

Thanks for all of your suport through the months.

Cheers,

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Information gladly given, but safety requires no unnecessary conversation.

http://www.fitday.com/WebFit/PublicJ...wner=RedLegg46

LC - 7/3/03
290/155/169 ***BELOW GOAL :great: :great: :great:

That is so WONDERFUL!!!! Congratulations.

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

Reddlegg,
WOOHOO for you!!!! Congrats on such an accomplishment! Do you have before and after photos you can share? We'd love to *see* ya!
I bet you'll be at goal in a short time

Shelley

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Shelley
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Visit Kassie's Korner



Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living!

oh my gosh, redlegg!

that is FANTASTIC!



and i'll tell you what, too: when i was gearing up to start, it was stories like yours and the before and after photos that really convinced me to try this woe. so you can not only feel proud of your own accomplishments--i'm sure you do! but you can also feel good knowing that your accomplishments can help inspire others!

congratualtions!!

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EatSmart Nutritional Scale Review

Congrats, That is an amazingly long way to have come.

BTW if I remember correctly, pre-maintanance should begin when you are 10 pounds away from your goal.

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Started Atkins on 9/20/03
235-->190; 150 goal

Congratulations Sean! over a hundred pounds in 10 months is amazing. Good luck with those last 19 pounds.

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my blog

Thanks to you all.

I don't have any "before" or "after" pics that are digital. Still use the ole Kodak for snapshots. We are getting a digital camera soon, so I'll post some "after" pics in some of my "before" clothes.

__________________
Information gladly given, but safety requires no unnecessary conversation.

http://www.fitday.com/WebFit/PublicJ...wner=RedLegg46

LC - 7/3/03
290/155/169 ***BELOW GOAL :great: :great: :great:

Ah, yes..I remember this as well, but I lent my copy of DANDR to someone who never returned it and I don't remember who they were. So, I'll buy a new one in time for that milestone.

__________________
Information gladly given, but safety requires no unnecessary conversation.

http://www.fitday.com/WebFit/PublicJ...wner=RedLegg46

LC - 7/3/03
290/155/169 ***BELOW GOAL :great: :great: :great:

Wow, redlegg, you go. This is just what i need to read to give me a lil more encouragement. Im searching all over the place to find motivation and here you are with such a wonderful accomplishment, makes me think and say to myself i can do it also. once again thank you very much and congratulations.

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Started LC 1-10-04

302/199/160, 103lbs down, 39 to go, simply remarkable.

Restart- 8-19-07
242/226/160


405 points to date ( HOLIDAY CHALLENGE )

Super! What a feeling that must be. Can't wait to reach that milestone!! Congratulations and thanks for sharing.

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320/279/150
Started Atkins 1-19-04

Red Leg,

You are an inspiration!
Hooray for You!
Amy G

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Began 1/12/04 245/177/150?:Restart 1/12/07 223/223/170????