Go Back   Low Carb Diet Support > General Low Carb Discussion > Ongoing Weight Loss
Glycemic index ? Glycemic index ?
Register All AlbumsBlogs FAQ Members Calendar Search Today's Posts Mark Forums Read

Low Carb Diet Support Forums provides encouragement, free low carb recipes, ideas and help for low carb eating plans like Atkins and South Beach Diet Register for Low Carb Diet Support Community Register for Low Carb Diet Forums Join our Low Carb Support Community Contact LCE Staff for Help

Glycemic index ?

"Ongoing Weight Loss" at Low Carb Diet Support: "Can anybody please explain to me if and what the glycemic index/foods have to do with the atkins diet plan. Im hearing alot about it but just dont understand it....."

Reply
 
LinkBack Thread Tools
  #1  
Old 06-06-2004, 09:22 PM
GordonFan's Avatar
LCE Newbie
  
Join Date: Jan 2004
Location: Mamaroneck,NY
Posts: 23
Question Glycemic index ?
Can anybody please explain to me if and what the glycemic index/foods have to do with the atkins diet plan. Im hearing alot about it but just dont understand it.
__________________
Meg


310/260/200
Reply With Quote
  #2  
Old 06-06-2004, 09:49 PM
MarcieLynn's Avatar
LCE Obsessed

  
Join Date: Aug 2003
Location: California
Posts: 2,387
Default Re: Glycemic index ?
The best explanation is to read this by Rick Mendosa...

http://diabetes.about.com/library/me...nmendosagi.htm

I don't agree with everything he says about some issues but he knows alot about the index and has lots of info about it on his site.

__________________
It is always necessary to leave some part
of cooking to improvisation. - Paul Bocuse
Member since 2001
Last edited by MarcieLynn; 06-06-2004 at 10:01 PM.
Reply With Quote
  #3  
Old 06-07-2004, 06:12 PM
LouG's Avatar
Low Carb Guru
  
Join Date: Sep 2003
Location: Ohio
Posts: 779
Default Re: Glycemic index ?
I'd like to know about it also, but I'd like a version everyone agrees on.Is there one?
__________________
In the cookies of life, we are the chocolate chips.
Reply With Quote
  #4  
Old 06-09-2004, 03:33 AM
djmoose's Avatar
LCE Newbie
  
Join Date: Sep 2003
Location: Cleveland, OH
Posts: 24
Send a message via AIM to djmoose
Default Re: Glycemic index ?
I found this to be informational:

http://www.mendosa.com/netcarbs.htm
__________________
LC Since: July 14, 2002
324/254/250
Progress:
http://www.djmoose.com/lowcarb/
Sig Updated: 3/15/05
Last edited by djmoose; 06-09-2004 at 07:08 AM.
Reply With Quote
  #5  
Old 06-09-2004, 12:01 PM
LouG's Avatar
Low Carb Guru
  
Join Date: Sep 2003
Location: Ohio
Posts: 779
Default Re: Glycemic index ?
thanks, I got that bookmarked.. gona read it later on today.
__________________
In the cookies of life, we are the chocolate chips.
Reply With Quote
Reply

« Anyone tried FitDay PC yet? | I threw it OUT! »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Does SB Diet Use the Glycemic Index At All? Cheeps1 Low Carb Diet Plans 10 02-11-2004 09:32 AM
Glycemic Index verycurlyliss Ongoing Weight Loss 2 01-05-2004 12:12 PM
GI Index dk71 Low Carb Newbies 3 11-18-2003 02:05 AM
Debate over the Glycemic index jetdad Diet and Health News 10 10-11-2003 03:10 PM
Dietary Experts Weigh In on the Glycemic Index! LCandrea Diet and Health News 7 08-30-2003 01:36 AM


All times are GMT -5. The time now is 06:14 PM.

LowCarbEating - Top
VBulletin: Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. - Search Engine Optimization by vBSEO 3.2.0