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#1
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| I just got my blood work results--no chance to talk to my doctor about hem or get much of an explanation so maybe some of you can help! Total Cholesterol-196 LDL-136 HDL-46 Triglycerides-70 The nurse said allwa s normal--LDL was high but with everything else looking like it did that the doctor was not worried about it at all! My potassium is normal--and taking my diuretic that is a concern-sodium was normal, CO2 was high--which is normal for me as I have asthma and trap air in the lungs regularly! I remember everyone talking aobut ratios and stuff a while back. . .explain how that is figured please!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#2
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| Hi Lori, Do you have your pre-lc numbers? That would tell a better story - to see if you've improved or not. Here's a few ratios my dr. told me to look out for: Coronory Risk Ratio = total/HDL. Avg risk is 3.4 to 4.2. Yours is 4.26 which is a little on the high side. But not as high as people with "bad" cholesterol. Triglycerides/HDL should be <2.0. Yours is 1.52. Good. LDL/HDL should be <3. Yours is 2.96. Approaching the high side. Optimal LDL is less than 100, and near optimal is 100 to 129, so your dr may be right that yours is a little high. Your HDL should be >40, which yours is. My bet would be that your numers are much better than when you started, based on your lc success so far.
__________________ Emily Current: Size 10 Goal: Size 8 |
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#3
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| The only one I nkow from before is total cholesterol which was 226 before--well, last summer! I never got the other numbers--no one gave them to me and I didn't know to ask about them--told me Cholesterol was a little high and that was all--suggested I lose weight!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#4
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| For more information about reading your bloodwork results, take a look at this. Here's my two cents about your bloodwork: Your total/HDL ratio is 4.26. Divide your total cholesterol by your HDL to obtain a ratio of your good cholesterol. In this case, the ratio should be below 3.5. Anything below 5 is acceptable, however. Your LDL/HDL ratio is 2.96. That ratio is more important than the total cholesterol/HDL because LDL is a measure of bad cholesterol. LDL/HDL is a better accurate measure of heart disease. Low risk is considered 3.3 ? 4.4, and yours is 2.96. Triglycerides should be less than 150, and yours are 70. I?d think you?d feel pretty dang good about those numbers!
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#5
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| Thank you--I have been reading this morning about all the numbers and trying to come to an understanding of the whole mess!!! I have dropped form 226 total to 196 total which all other things being the same and I know they aren't--but that being the case--I am certain all of my numbers are much better--I like the 196 a heck of a lot better than 226! I have lost weight--I have been exercising--the LDL should come down eventually too--I do carry most of my weight in the belly/abdomen which is a risk I carry from family genetics--though I get it from both sides--my maternal grandfater who had 5 bypass surgery in November has high cholesterol and my paternal grandmother who died of a massive haarta ttack at aobut 55 had cholesterol inexcess of 300 and was on medication to lower it. I don't want to go there--so yeah--I am happy with the results now that I better understand what the numbers mean--I was extremely happy with my chem panel too--I am far more familiar with those numbers though--since I am on a diuretic and we have been doing them every 3-4 months since 1998. Y April--you go with the weight loss again!!! a pound a day is wonderful--if I don't get it in gear again you will catch me!!!!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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#6
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| Looks good to me as well. I would guess that the LDL would go down a bit with the excercise and long term low carbing.
__________________ Started Atkins on 9/20/03 235-->190; 150 goal |
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#7
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| ... and, perhaps, a bit more fiber on the menu if that should that be on the low side. That's often helpful in raising HDL and lowering LDL. All in all, I get the impression that you're doing great!
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#8
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| I am working on the fiber thing--the exercise is about whre it needs to be but has only been there a few weeks--so those two along with long term low carbing should drop that number back in line with the others! I am not sure I want to know what it was just before starting this Winter!
__________________ Lori 232/190/130 My other journal http://www.lowcarbeating.com/bb/showthread.php?t=1130 |
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