That label is absolutely positively incorrect.

Here's the facts from the USDA:

Nutrient Units 1.00 X 1 oz (14 halves)
-------
28.35g

Proximates
Water g 1.15
Energy kcal 185
Energy kj 776
Protein g 4.32
Total lipid (fat) g 18.49
Ash g 0.50
Carbohydrate, by difference g 3.89
Fiber, total dietary g 1.9
Sugars, total g 0.74
Sucrose g 0.69
Glucose (dextrose) g 0.02
Fructose g 0.03
Lactose g 0.00
Maltose g 0.00
Starch g 0.02
Minerals
Calcium, Ca mg 28
Iron, Fe mg 0.82
Magnesium, Mg mg 45
Phosphorus, P mg 98
Potassium, K mg 125
Sodium, Na mg 1
Zinc, Zn mg 0.88
Copper, Cu mg 0.450
Manganese, Mn mg 0.968
Selenium, Se mcg 1.4
Vitamins
Vitamin C, total ascorbic acid mg 0.4
Thiamin mg 0.097
Riboflavin mg 0.043
Niacin mg 0.319
Pantothenic acid mg 0.162
Vitamin B-6 mg 0.152
Folate, total mcg 28
Folic acid mcg 0
Folate, food mcg 28
Folate, DFE mcg_DFE 28
Vitamin B-12 mcg 0.00
Vitamin A, IU IU 6
Vitamin A, RAE mcg_RAE 0
Retinol mcg 0
Vitamin E (alpha-tocopherol) mg 0.20
Tocopherol, beta mg 0.04
Tocopherol, gamma mg 5.91
Tocopherol, delta mg 0.54
Vitamin K (phylloquinone) mcg 0.8
Lipids
Fatty acids, total saturated g 1.737
4:0 g 0.000
6:0 g 0.000
8:0 g 0.000
10:0 g 0.000
12:0 g 0.000
14:0 g 0.000
15:0 g 0.000
16:0 g 1.249
17:0 g 0.000
18:0 g 0.470
20:0 g 0.018
22:0 g 0.000
24:0 g 0.000
Fatty acids, total monounsaturated g 2.533
14:1 g 0.000
16:1 undifferentiated g 0.000
13:0 g 0.000
18:1 undifferentiated g 2.495
20:1 g 0.038
22:1 undifferentiated g 0.000
24:1 c g 0.000
Fatty acids, total polyunsaturated g 13.374
18:2 undifferentiated g 10.799
18:3 undifferentiated g 2.574
18:4 g 0.000
20:2 n-6 c,c g 0.000
20:3 undifferentiated g 0.000
20:4 undifferentiated g 0.000
20:5 n-3 g 0.000
22:5 n-3 g 0.000
22:6 n-3 g 0.000
Cholesterol mg 0
Phytosterols mg 20
Stigmasterol mg 0
Campesterol mg 2
Beta-sitosterol mg 18
Amino acids
Tryptophan g 0.048
Threonine g 0.169
Isoleucine g 0.177
Leucine g 0.332
Lysine g 0.120
Methionine g 0.067
Cystine g 0.059
Phenylalanine g 0.202
Tyrosine g 0.115
Valine g 0.213
Arginine g 0.646
Histidine g 0.111
Alanine g 0.197
Aspartic acid g 0.519
Glutamic acid g 0.798
Glycine g 0.231
Proline g 0.200
Serine g 0.265
Other
Alcohol, ethyl g 0.0
Caffeine mg 0
Theobromine mg 0
Carotene, beta mcg 3
Carotene, alpha mcg 0
Cryptoxanthin, beta mcg 0
Lycopene mcg 0
Lutein + zeaxanthin mcg 3

WOW! I am SOOOO Happy to hear that!! I know I have to watch out for the calories though. Darn things are 210 for 1/4 cup though. But my kids LOVE them (and so does my boyfriend) cinnamon roasted walnuts in butter...OH MY GOD. Those things are great I have to fight myself not to make another batch after I've eaten the first one!

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Proactive not reactive!!
222/176/165

cinnamon and ? stevia? spenda? i dont like that sorta nasty dry feeling i get in my mouth after eating them plain... but if i added butter and cinnamon.. hmmmm perhaps?

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